I missed yesterday due to my procedure (a vasectomy). I made it through with flying colors. I have virtually no pain or soreness. I am not sure how to interpret that. It seems too good to be true. But it is. It actually feels like nothing ever happened.
I have one small stick, and no stitches. Weird!
I am sticking to the diet. Today I have had some fruit and my pasta with tomato sauce. I used the Quinoa pasta from whole foods, which is recommended by Dr. F. The sauce I made myself, as I describe in a previous post. It improves with age. I added zucchini squash to it as well, plus lots and lots of garlic.
Delicious. I do not miss meat.
Plans are to go home, relax, eat the diet and continue to heal.
More later.
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